Family Planning: Why doctors’ recommend pregnancy spacing

Family planning is an essential discussion required between two couples that are ready to start a family of their own. That aside, it is important to know that pregnancy spacing will allow a ‘breath-time’ for mother-to-be. Pregnancy According to obstetricians/gynecologists, pregnancy spacing can have an impact on the mother and the child.

FOUR EFFECTIVE SOCIAL MEDIA MARKETING TOOLS FOR SMALL BRANDS

Social Media Marketing, (SMM), involves the use of social media platforms and social networks to market a company's or individual products and services. Social media marketing provides brands with a way to reach new clients, engage with existing clients, and promote their products and services.  When done correctly, social media

“Butt Cheeks” Senator

Brazilian Senator, Chico Rodrigues : Photo Courtesy Forget the Kenyan way of corruption; the Senator of Brazil should win an award for hiding money between his butt cheeks. Brazilian senator Chico Rodrigues was found with money concealed between his butts cheeks during a police investigation into the misuse of coronavirus response

Kenya celebrates the 57th Mashujaa Day

Mashujaa Day Celebrations: PHOTO COURTESY Following the promulgation of the Constitution of Kenya in August 2010, Kenyatta Day was retitled Mashujaa Day. Mashujaa day is a day Kenyans set aside to celebrate the heroes who fought for independence in Kenya. Kenyans honor the imprisonment in Kapenguria of freedom fighters Achieng' Oneko,